Course Curriculum For 15 Days

Ayurvedic Massage, Panchakarma and yoga

Theory session 

• Ayurveda Basics – Fundamental principles of Ayurveda, Trigunas,
 Tridosas, constitution -prakruthi
• How to massage – step by step
• Treatments – Different types of kizhi 
• Kizhi preparation 
• Udwarthanam
• Pizhichil
• Sirodhara
• Different types of oil used for sirodhara
• Oils used for Abhyangam
• Nasayam
• Yoga
 Introduction to yogic Anatomy and physiology 

PRACTICAL SESSIONS

• Full Body Massage
• Specialized Back Massage
• Sirodhara
• Kizhi Preparation 
• Udwarthanam
• Massage of Head
• Massage of Face
• Herbal Beauty Pack Preparation 
• Different yogasanas 
• Ayurveda Foot Massage
• Body Scrub Preparation 
• Herbal oil for Skin